Your health and safety are our priority. Sauna and cold exposure can place additional demands on the body and may not be suitable for everyone.
If you have a pre-existing medical condition, are receiving medical treatment, have recently undergone surgery, or have any concerns about your health, we recommend speaking with a qualified healthcare professional before attending Wyld.
This is particularly important if you have conditions affecting your heart, circulation, blood pressure, respiratory system, nervous system, or temperature regulation, or if you have been advised to avoid intense heat or cold exposure.
It is your responsibility to ensure that you are fit to participate. Never use the sauna or cold plunge if you feel unwell, are experiencing symptoms that could affect your safety, or have been advised against doing so by a medical professional.
If, at any point during your visit, you feel dizzy, faint, unwell or uncomfortable, leave the sauna or water immediately, cool down gradually and speak to a member of our team.
When in doubt, consult your healthcare professional before your visit.