If you are pregnant, think you may be pregnant, or are trying to conceive, we recommend speaking with your midwife, GP or another qualified healthcare professional before visiting Wyld .
As sauna and cold exposure involve significant changes in body temperature, Wyld does not recommend participating during pregnancy unless you have received advice from your healthcare professional that it is appropriate for you. This is particularly important during the first trimester, when avoiding overheating is commonly advised.
Every pregnancy is different, and only you and your healthcare professional can determine whether heat and cold exposure is appropriate for your individual circumstances.
If you have any uncertainty, we encourage you to postpone your visit until after pregnancy or seek medical advice before participating. Your safety and wellbeing always come first.