A shared space built on respect, consideration, and community.

Keep voices low, especially during quiet sessions.

No calls, no content — stay present and respect others’ space. If you want to take a picture, make sure it’s discreet, not in the sauna, and doesn’t have anyone else in the photos. We ask this is kept to a minimum as to respect the serenity of the environment as a space to get away from the “city”.

For hygiene and comfort for everyone. Whenever in the sauna, it’s imperative to use a towel to sit on as to not only protect the longevity of the wood, but to keep it from becoming slippery. This is a non-negotiable rule based on safety.

Give people room where possible, especially in the sauna and plunges. We understand it can be a bit close knit at times but always allow for space where possible, even if that means you can’t lay down.

Keep the water clean for everyone. Although we have a great filtration system, we ask that you always shower beforehand to get the sweat and dirt off and keep the space as clean of environment as possible. Whenever you hop in the dock, it’s always best to rinse off after before entering any other facilities.

Surfaces can be wet — no running or rushing between heat and cold.

Be mindful of time and others waiting to use the space. By overstaying, you might be getting more, but you’re causing others to not enjoy the space the way it’s intended to be.

The act of pouring water from a bucket onto hot sauna stones. This Finnish term refers to the steam and heat generated by this action, which is often considered the "spirit" or "breath" of the sauna. The Purpose: Pouring water (löyly) increases the humidity in the sauna, creating a soft, enveloping heat that makes the air feel hotter, encourages sweating, and aids in muscle relaxation.

Notes: Never use your own oils as this can damage the heater. When pouring water onto the stones make sure to do it slowly and only 1-2 ladles every 30 mins.